Fishbowl Menu with Calories

Every Fishbowl item with its calorie count — all 22 of them. Tap any item for the full breakdown of protein, fat, carbs, sugar and sodium, or build a custom order in the Fishbowl calorie calculator to see live totals as you customise.

Build your meal in the Fishbowl calculator →

Winter Warmers

ItemCalories
Coconut Chicken Box526 cal
Five Spice Beef Box479 cal
Miso-Glazed Eggplant + Tofu Box594 cal

Salads

ItemCalories
Salmon O.G.609 cal
Chicken O.G.553 cal
Chilli Chicken520 cal
Yuzu Days545 cal
Tofu Boys643 cal
Nori Caesar643 cal

Warm Bowls

ItemCalories
Braised Beef678 cal
Miso Salmon670 cal
Spicy Salmon695 cal

Street Food

ItemCalories
Braised Beef Box530 cal
Lemon Chicken Box539 cal

Secret Menu

ItemCalories
Miso Salmon Box619 cal
Beef Brisket555 cal
Miso Eggplant573 cal
Heat Check492 cal
Crispy Chicken481 cal
Spring Chicken541 cal
Coconut Chicken546 cal
Five Spice Beef512 cal

Fishbowl Menu — Frequently Asked Questions

How many calories are in a Fishbowl poke bowl?

Most Regular bowls land between about 450 and 750 calories depending on base, protein and dressing — lighter than most fast food. Tap any bowl above for its exact figure, or build one in the Fishbowl calorie calculator.

Is Fishbowl healthy?

Poke is one of the better fast-food options: lean proteins, fresh veg and customisable bases mean you can keep calories and fat moderate while hitting plenty of protein. See the lowest-calorie and highest-protein Fishbowl guides for the leanest picks.

Does Fishbowl publish nutrition information?

Yes. The figures here come from Fishbowl's published nutrition data; the calculator sums them as you choose base, protein, toppings and dressing. Always check the latest in-store information.

Nutrition figures are from Fishbowl's published data and may change. Always check the latest in-store information.

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