Fishbowl Braised Beef

A Fishbowl Braised Beef has 678 calories, around 34% of a 2,000-calorie day. It delivers 34.5g of protein (5.1g per 100 calories) and 50.6g of carbs, with 34.7g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a Fishbowl Braised Beef?

A Fishbowl Braised Beef has 678 calories, about 34% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a Fishbowl Braised Beef?

A Fishbowl Braised Beef has 34.5g of protein, which works out to 5.1g of protein per 100 calories.

How many carbs are in a Fishbowl Braised Beef?

A Fishbowl Braised Beef has 50.6g of carbohydrates, including 20.5g of sugar.

How much fat is in a Fishbowl Braised Beef?

A Fishbowl Braised Beef has 34.7g of total fat, of which 7.4g is saturated fat.

Is a Fishbowl Braised Beef healthy?

A Fishbowl Braised Beef has 678 calories and 34.5g of protein (5.1g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a Fishbowl Braised Beef keto-friendly?

With 50.6g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:678.00cal
KiloJoules:2840.00kJ
Protein:34.50g
Total Fat:34.70g
Saturated Fat:7.40g
Carbohydrates:50.60g
Sugar:20.50g
Sodium:1430.00mg

Where the calories come from

Protein 34.5g (21%)Carbs 50.6g (31%)Fat 34.7g (48%)

Nutrition figures are from Fishbowl's published Australian nutrition data (last updated 27 June 2026) and may change. Always check the latest in-store information.