Thisbowl Lemon Chicken Box

A Thisbowl Lemon Chicken Box has 539 calories, around 27% of a 2,000-calorie day. It delivers 25g of protein (4.6g per 100 calories) and 41.1g of carbs, with 28.5g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

Thisbowl was called Fishbowl until late 2026. Same bowls, same published nutrition figures.

Price

$11.90

Cheapest item on the menu.

Australian dollars, checked September 2026. Captured from Fishbowl (now Thisbowl) online ordering at one Sydney store, so prices may vary by location.

Customise this in the calculator →

Frequently Asked Questions

How many calories are in a Thisbowl Lemon Chicken Box?

A Thisbowl Lemon Chicken Box has 539 calories, about 27% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a Thisbowl Lemon Chicken Box?

A Thisbowl Lemon Chicken Box has 25g of protein, which works out to 4.6g of protein per 100 calories.

How many carbs are in a Thisbowl Lemon Chicken Box?

A Thisbowl Lemon Chicken Box has 41.1g of carbohydrates, including 9g of sugar.

How much fat is in a Thisbowl Lemon Chicken Box?

A Thisbowl Lemon Chicken Box has 28.5g of total fat, of which 3.8g is saturated fat.

Is a Thisbowl Lemon Chicken Box healthy?

A Thisbowl Lemon Chicken Box has 539 calories and 25g of protein (4.6g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a Thisbowl Lemon Chicken Box keto-friendly?

With 41.1g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:539 cal
Kilojoules:2,260 kJ
Protein:25 g
Total Fat:28.5 g
Saturated Fat:3.8 g
Carbohydrates:41.1 g
Sugar:9 g
Sodium:690 mg

Where the calories come from

Protein 25g (19%)Carbs 41.1g (32%)Fat 28.5g (49%)

Nutrition figures are from Thisbowl (formerly Fishbowl)'s published Australian nutrition data (last verified 3 November 2026) and may change. Always check the latest in-store information.