Thisbowl Miso-Glazed Eggplant + Tofu Box
A Thisbowl Miso-Glazed Eggplant + Tofu Box has 594 calories, around 30% of a 2,000-calorie day. It delivers 18.2g of protein (3.1g per 100 calories) and 63.2g of carbs, with 26.4g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
Thisbowl was called Fishbowl until late 2026. Same bowls, same published nutrition figures.
Price
$13.90
Australian dollars, checked September 2026. Captured from Fishbowl (now Thisbowl) online ordering at one Sydney store, so prices may vary by location.
Compare Miso-Glazed Eggplant + Tofu Box
Frequently Asked Questions
How many calories are in a Thisbowl Miso-Glazed Eggplant + Tofu Box?
A Thisbowl Miso-Glazed Eggplant + Tofu Box has 594 calories, about 30% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a Thisbowl Miso-Glazed Eggplant + Tofu Box?
A Thisbowl Miso-Glazed Eggplant + Tofu Box has 18.2g of protein, which works out to 3.1g of protein per 100 calories.
How many carbs are in a Thisbowl Miso-Glazed Eggplant + Tofu Box?
A Thisbowl Miso-Glazed Eggplant + Tofu Box has 63.2g of carbohydrates, including 25.5g of sugar.
How much fat is in a Thisbowl Miso-Glazed Eggplant + Tofu Box?
A Thisbowl Miso-Glazed Eggplant + Tofu Box has 26.4g of total fat, of which 4.3g is saturated fat.
Is a Thisbowl Miso-Glazed Eggplant + Tofu Box healthy?
A Thisbowl Miso-Glazed Eggplant + Tofu Box has 594 calories and 18.2g of protein (3.1g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a Thisbowl Miso-Glazed Eggplant + Tofu Box keto-friendly?
With 63.2g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Thisbowl (formerly Fishbowl)'s published Australian nutrition data (last verified 3 November 2026) and may change. Always check the latest in-store information.