Fishbowl Tofu Boys
A Fishbowl Tofu Boys has 643 calories, around 32% of a 2,000-calorie day. It delivers 22.9g of protein (3.6g per 100 calories) and 44.9g of carbs, with 38.6g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
Customise this in the calculator →Frequently Asked Questions
How many calories are in a Fishbowl Tofu Boys?
A Fishbowl Tofu Boys has 643 calories, about 32% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a Fishbowl Tofu Boys?
A Fishbowl Tofu Boys has 22.9g of protein, which works out to 3.6g of protein per 100 calories.
How many carbs are in a Fishbowl Tofu Boys?
A Fishbowl Tofu Boys has 44.9g of carbohydrates, including 16.1g of sugar.
How much fat is in a Fishbowl Tofu Boys?
A Fishbowl Tofu Boys has 38.6g of total fat, of which 4.8g is saturated fat.
Is a Fishbowl Tofu Boys healthy?
A Fishbowl Tofu Boys has 643 calories and 22.9g of protein (3.6g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a Fishbowl Tofu Boys keto-friendly?
With 44.9g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Fishbowl's published Australian nutrition data (last updated 27 June 2026) and may change. Always check the latest in-store information.