Subway Deli Supreme

A Subway Deli Supreme has 547 calories, around 27% of a 2,000-calorie day. It delivers 30.6g of protein (5.6g per 100 calories) and 42.9g of carbs, with 27.1g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a Subway Deli Supreme?

A Subway Deli Supreme has 547 calories, about 27% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a Subway Deli Supreme?

A Subway Deli Supreme has 30.6g of protein, which works out to 5.6g of protein per 100 calories.

How many carbs are in a Subway Deli Supreme?

A Subway Deli Supreme has 42.9g of carbohydrates, including 5.7g of sugar and 5.6g of fibre.

How much fat is in a Subway Deli Supreme?

A Subway Deli Supreme has 27.1g of total fat, of which 9.4g is saturated fat.

Is a Subway Deli Supreme healthy?

A Subway Deli Supreme has 547 calories and 30.6g of protein (5.6g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a Subway Deli Supreme keto-friendly?

With 42.9g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:547.00cal
KiloJoules:2290.00kJ
Protein:30.60g
Total Fat:27.10g
Saturated Fat:9.40g
Carbohydrates:42.90g
Sugar:5.70g
Fibre:5.60g
Sodium:1440.00mg

Where the calories come from

Protein 30.6g (23%)Carbs 42.9g (32%)Fat 27.1g (45%)

Nutrition figures are from Subway's published Australian nutrition data (last updated 27 June 2026) and may change. Always check the latest in-store information.