GYG Shredded Beef Brisket Mini Bowl Calories
A Guzman y Gomez Shredded Beef Brisket Mini Bowl has 422 calories, around 21% of a 2,000-calorie day. It delivers 24.9g of protein (5.9g per 100 calories) and 46.6g of carbs, with 15g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
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Frequently Asked Questions
How many calories are in a GYG Shredded Beef Brisket Mini Bowl?
A GYG Shredded Beef Brisket Mini Bowl has 422 calories, about 21% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Shredded Beef Brisket Mini Bowl?
A GYG Shredded Beef Brisket Mini Bowl has 24.9g of protein, which works out to 5.9g of protein per 100 calories.
How many carbs are in a GYG Shredded Beef Brisket Mini Bowl?
A GYG Shredded Beef Brisket Mini Bowl has 46.6g of carbohydrates, including 1.7g of sugar and 3.2g of fibre.
How much fat is in a GYG Shredded Beef Brisket Mini Bowl?
A GYG Shredded Beef Brisket Mini Bowl has 15g of total fat, of which 6.3g is saturated fat.
Is a GYG Shredded Beef Brisket Mini Bowl healthy?
A GYG Shredded Beef Brisket Mini Bowl has 422 calories and 24.9g of protein (5.9g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Shredded Beef Brisket Mini Bowl keto-friendly?
With 46.6g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.