Pulled Pork Mini Bowl vs Shredded Beef Brisket Mini Bowl
GYG Pulled Pork Mini Bowl is the lighter choice, by 23 calories. GYG Shredded Beef Brisket Mini Bowl packs more protein (3.2g more). For protein per calorie, GYG Shredded Beef Brisket Mini Bowl is more efficient (5.7g per 100 cal).
The GYG Pulled Pork Mini Bowl has 23 fewer calories and 3.2 g less protein than the GYG Shredded Beef Brisket Mini Bowl.
| Per serve | Pulled Pork Mini BowlGYG | Shredded Beef Brisket Mini BowlGYG |
|---|---|---|
| Calories | 400 cal | 423 cal |
| Kilojoules | 1670 kJ | 1770 kJ |
| Protein | 21.1 g | 24.3 g |
| Total Fat | 13.4 g | 14.6 g |
| Saturated Fat | 5.5 g | 5.9 g |
| Carbohydrates | 48.0 g | 48.1 g |
| Sugar | 1.4 g | 1.5 g |
| Fibre | 3.1 g | 3.1 g |
| Sodium | 994.0 mg | 946.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Mini Bowl or the Shredded Beef Brisket Mini Bowl?
The GYG Pulled Pork Mini Bowl is lower, with 400 calories vs 423.
Which has more protein, the Pulled Pork Mini Bowl or the Shredded Beef Brisket Mini Bowl?
The GYG Shredded Beef Brisket Mini Bowl has more, with 24.3g vs 21.1g.
Is the Pulled Pork Mini Bowl or the Shredded Beef Brisket Mini Bowl healthier?
GYG Pulled Pork Mini Bowl is the lighter choice, by 23 calories. GYG Shredded Beef Brisket Mini Bowl packs more protein (3.2g more). For protein per calorie, GYG Shredded Beef Brisket Mini Bowl is more efficient (5.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.