Pulled Pork Mini Bowl vs Shredded Beef Brisket Mini Bowl
GYG Shredded Beef Brisket Mini Bowl is the lighter choice, by 29 calories. GYG Shredded Beef Brisket Mini Bowl packs more protein (0.9g more). For protein per calorie, GYG Shredded Beef Brisket Mini Bowl is more efficient (5.9g per 100 cal).
The GYG Pulled Pork Mini Bowl has 29 more calories and 0.9 g less protein than the GYG Shredded Beef Brisket Mini Bowl.
| Per serve | Pulled Pork Mini BowlGYG | Shredded Beef Brisket Mini BowlGYG |
|---|---|---|
| Calories | 451 cal | 422 cal |
| Kilojoules | 1890 kJ | 1770 kJ |
| Protein | 24.0 g | 24.9 g |
| Total Fat | 18.6 g | 15.0 g |
| Saturated Fat | 7.4 g | 6.3 g |
| Carbohydrates | 46.9 g | 46.6 g |
| Sugar | 2.0 g | 1.7 g |
| Fibre | 3.2 g | 3.2 g |
| Sodium | 995.0 mg | 992.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Mini Bowl or the Shredded Beef Brisket Mini Bowl?
The GYG Shredded Beef Brisket Mini Bowl is lower, with 422 calories vs 451.
Which has more protein, the Pulled Pork Mini Bowl or the Shredded Beef Brisket Mini Bowl?
The GYG Shredded Beef Brisket Mini Bowl has more, with 24.9g vs 24g.
Is the Pulled Pork Mini Bowl or the Shredded Beef Brisket Mini Bowl healthier?
GYG Shredded Beef Brisket Mini Bowl is the lighter choice, by 29 calories. GYG Shredded Beef Brisket Mini Bowl packs more protein (0.9g more). For protein per calorie, GYG Shredded Beef Brisket Mini Bowl is more efficient (5.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.