GYG Pulled Pork Mini Bowl Calories

A Guzman y Gomez Pulled Pork Mini Bowl has 451 calories, around 23% of a 2,000-calorie day. It delivers 24g of protein (5.3g per 100 calories) and 46.9g of carbs, with 18.6g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG Pulled Pork Mini Bowl?

A GYG Pulled Pork Mini Bowl has 451 calories, about 23% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Pulled Pork Mini Bowl?

A GYG Pulled Pork Mini Bowl has 24g of protein, which works out to 5.3g of protein per 100 calories.

How many carbs are in a GYG Pulled Pork Mini Bowl?

A GYG Pulled Pork Mini Bowl has 46.9g of carbohydrates, including 2g of sugar and 3.2g of fibre.

How much fat is in a GYG Pulled Pork Mini Bowl?

A GYG Pulled Pork Mini Bowl has 18.6g of total fat, of which 7.4g is saturated fat.

Is a GYG Pulled Pork Mini Bowl healthy?

A GYG Pulled Pork Mini Bowl has 451 calories and 24g of protein (5.3g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Pulled Pork Mini Bowl keto-friendly?

With 46.9g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:451.00cal
KiloJoules:1890.00kJ
Protein:24.00g
Total Fat:18.60g
Saturated Fat:7.40g
Carbohydrates:46.90g
Sugar:2.00g
Fibre:3.20g
Sodium:995.00mg

Where the calories come from

Protein 24g (21%)Carbs 46.9g (42%)Fat 18.6g (37%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.