GYG Pulled Pork Mini Bowl Calories

A Guzman y Gomez Pulled Pork Mini Bowl has 400 calories, around 20% of a 2,000-calorie day. It delivers 21.1g of protein (5.3g per 100 calories) and 48g of carbs, with 13.4g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG Pulled Pork Mini Bowl?

A GYG Pulled Pork Mini Bowl has 400 calories, about 20% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Pulled Pork Mini Bowl?

A GYG Pulled Pork Mini Bowl has 21.1g of protein, which works out to 5.3g of protein per 100 calories.

How many carbs are in a GYG Pulled Pork Mini Bowl?

A GYG Pulled Pork Mini Bowl has 48g of carbohydrates, including 1.4g of sugar and 3.1g of fibre.

How much fat is in a GYG Pulled Pork Mini Bowl?

A GYG Pulled Pork Mini Bowl has 13.4g of total fat, of which 5.5g is saturated fat.

Is a GYG Pulled Pork Mini Bowl healthy?

A GYG Pulled Pork Mini Bowl has 400 calories and 21.1g of protein (5.3g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Pulled Pork Mini Bowl keto-friendly?

With 48g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:400 cal
Kilojoules:1,670 kJ
Protein:21.1 g
Total Fat:13.4 g
Saturated Fat:5.5 g
Carbohydrates:48 g
Sugar:1.4 g
Fibre:3.1 g
Sodium:994 mg

Where the calories come from

Protein 21.1g (21%)Carbs 48g (48%)Fat 13.4g (30%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.