GYG Ground Beef Mini Bowl Calories
A Guzman y Gomez Ground Beef Mini Bowl has 433 calories, around 22% of a 2,000-calorie day. It delivers 19g of protein (4.4g per 100 calories) and 48.3g of carbs, with 18.1g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
Build your meal in the GYG calculator →Compare Ground Beef Mini Bowl
Frequently Asked Questions
How many calories are in a GYG Ground Beef Mini Bowl?
A GYG Ground Beef Mini Bowl has 433 calories, about 22% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Ground Beef Mini Bowl?
A GYG Ground Beef Mini Bowl has 19g of protein, which works out to 4.4g of protein per 100 calories.
How many carbs are in a GYG Ground Beef Mini Bowl?
A GYG Ground Beef Mini Bowl has 48.3g of carbohydrates, including 2.3g of sugar and 3.7g of fibre.
How much fat is in a GYG Ground Beef Mini Bowl?
A GYG Ground Beef Mini Bowl has 18.1g of total fat, of which 8.2g is saturated fat.
Is a GYG Ground Beef Mini Bowl healthy?
A GYG Ground Beef Mini Bowl has 433 calories and 19g of protein (4.4g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Ground Beef Mini Bowl keto-friendly?
With 48.3g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.