Pulled Pork Mini Bowl vs Pulled Shiitake Mushroom Mini Bowl
GYG Pulled Pork Mini Bowl is the lighter choice, by 70 calories. GYG Pulled Pork Mini Bowl packs more protein (4.9g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.3g per 100 cal).
The GYG Pulled Pork Mini Bowl has 70 fewer calories and 4.9 g more protein than the GYG Pulled Shiitake Mushroom Mini Bowl.
| Per serve | Pulled Pork Mini BowlGYG | Pulled Shiitake Mushroom Mini BowlGYG |
|---|---|---|
| Calories | 400 cal | 470 cal |
| Kilojoules | 1670 kJ | 1970 kJ |
| Protein | 21.1 g | 16.2 g |
| Total Fat | 13.4 g | 21.6 g |
| Saturated Fat | 5.5 g | 9.5 g |
| Carbohydrates | 48.0 g | 50.2 g |
| Sugar | 1.4 g | 1.6 g |
| Fibre | 3.1 g | 8.0 g |
| Sodium | 994.0 mg | 1170.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Mini Bowl or the Pulled Shiitake Mushroom Mini Bowl?
The GYG Pulled Pork Mini Bowl is lower, with 400 calories vs 470.
Which has more protein, the Pulled Pork Mini Bowl or the Pulled Shiitake Mushroom Mini Bowl?
The GYG Pulled Pork Mini Bowl has more, with 21.1g vs 16.2g.
Is the Pulled Pork Mini Bowl or the Pulled Shiitake Mushroom Mini Bowl healthier?
GYG Pulled Pork Mini Bowl is the lighter choice, by 70 calories. GYG Pulled Pork Mini Bowl packs more protein (4.9g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.