Ground Beef Mini Bowl vs Pulled Pork Mini Bowl

GYG Pulled Pork Mini Bowl is the lighter choice, by 34 calories. GYG Pulled Pork Mini Bowl packs more protein (2.7g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.3g per 100 cal).

The GYG Ground Beef Mini Bowl has 34 more calories and 2.7 g less protein than the GYG Pulled Pork Mini Bowl.

Per serveGround Beef Mini BowlGYGPulled Pork Mini BowlGYG
Calories434 cal400 cal
Kilojoules1820 kJ1670 kJ
Protein18.4 g21.1 g
Total Fat17.7 g13.4 g
Saturated Fat7.9 g5.5 g
Carbohydrates49.8 g48.0 g
Sugar2.0 g1.4 g
Fibre3.6 g3.1 g
Sodium954.0 mg994.0 mg

Frequently Asked Questions

Which has fewer calories, the Ground Beef Mini Bowl or the Pulled Pork Mini Bowl?

The GYG Pulled Pork Mini Bowl is lower, with 400 calories vs 434.

Which has more protein, the Ground Beef Mini Bowl or the Pulled Pork Mini Bowl?

The GYG Pulled Pork Mini Bowl has more, with 21.1g vs 18.4g.

Is the Ground Beef Mini Bowl or the Pulled Pork Mini Bowl healthier?

GYG Pulled Pork Mini Bowl is the lighter choice, by 34 calories. GYG Pulled Pork Mini Bowl packs more protein (2.7g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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