Ground Beef Mini Bowl vs Pulled Pork Mini Bowl

GYG Ground Beef Mini Bowl is the lighter choice, by 18 calories. GYG Pulled Pork Mini Bowl packs more protein (5g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.3g per 100 cal).

The GYG Ground Beef Mini Bowl has 18 fewer calories and 5 g less protein than the GYG Pulled Pork Mini Bowl.

Per serveGround Beef Mini BowlGYGPulled Pork Mini BowlGYG
Calories433 cal451 cal
Kilojoules1810 kJ1890 kJ
Protein19.0 g24.0 g
Total Fat18.1 g18.6 g
Saturated Fat8.2 g7.4 g
Carbohydrates48.3 g46.9 g
Sugar2.3 g2.0 g
Fibre3.7 g3.2 g
Sodium1000.0 mg995.0 mg

Frequently Asked Questions

Which has fewer calories, the Ground Beef Mini Bowl or the Pulled Pork Mini Bowl?

The GYG Ground Beef Mini Bowl is lower, with 433 calories vs 451.

Which has more protein, the Ground Beef Mini Bowl or the Pulled Pork Mini Bowl?

The GYG Pulled Pork Mini Bowl has more, with 24g vs 19g.

Is the Ground Beef Mini Bowl or the Pulled Pork Mini Bowl healthier?

GYG Ground Beef Mini Bowl is the lighter choice, by 18 calories. GYG Pulled Pork Mini Bowl packs more protein (5g more). For protein per calorie, GYG Pulled Pork Mini Bowl is more efficient (5.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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