Grilled Chicken Mini Bowl vs Pulled Pork Mini Bowl
GYG Grilled Chicken Mini Bowl is the lighter choice, by 41 calories. GYG Pulled Pork Mini Bowl packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Mini Bowl is more efficient (5.8g per 100 cal).
The GYG Grilled Chicken Mini Bowl has 41 fewer calories and 0.1 g less protein than the GYG Pulled Pork Mini Bowl.
| Per serve | Grilled Chicken Mini BowlGYG | Pulled Pork Mini BowlGYG |
|---|---|---|
| Calories | 410 cal | 451 cal |
| Kilojoules | 1720 kJ | 1890 kJ |
| Protein | 23.9 g | 24.0 g |
| Total Fat | 14.1 g | 18.6 g |
| Saturated Fat | 5.8 g | 7.4 g |
| Carbohydrates | 46.6 g | 46.9 g |
| Sugar | 1.7 g | 2.0 g |
| Fibre | 3.2 g | 3.2 g |
| Sodium | 975.0 mg | 995.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Bowl or the Pulled Pork Mini Bowl?
The GYG Grilled Chicken Mini Bowl is lower, with 410 calories vs 451.
Which has more protein, the Grilled Chicken Mini Bowl or the Pulled Pork Mini Bowl?
The GYG Pulled Pork Mini Bowl has more, with 24g vs 23.9g.
Is the Grilled Chicken Mini Bowl or the Pulled Pork Mini Bowl healthier?
GYG Grilled Chicken Mini Bowl is the lighter choice, by 41 calories. GYG Pulled Pork Mini Bowl packs more protein (0.1g more). For protein per calorie, GYG Grilled Chicken Mini Bowl is more efficient (5.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.