Grilled Chicken Mini Bowl vs Pulled Pork Mini Bowl
GYG Pulled Pork Mini Bowl is the lighter choice, by 7 calories. GYG Grilled Chicken Mini Bowl packs more protein (3.1g more). For protein per calorie, GYG Grilled Chicken Mini Bowl is more efficient (5.9g per 100 cal).
The GYG Grilled Chicken Mini Bowl has 7 more calories and 3.1 g more protein than the GYG Pulled Pork Mini Bowl.
| Per serve | Grilled Chicken Mini BowlGYG | Pulled Pork Mini BowlGYG |
|---|---|---|
| Calories | 407 cal | 400 cal |
| Kilojoules | 1700 kJ | 1670 kJ |
| Protein | 24.2 g | 21.1 g |
| Total Fat | 12.7 g | 13.4 g |
| Saturated Fat | 5.1 g | 5.5 g |
| Carbohydrates | 48.3 g | 48.0 g |
| Sugar | 1.7 g | 1.4 g |
| Fibre | 3.1 g | 3.1 g |
| Sodium | 956.0 mg | 994.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Bowl or the Pulled Pork Mini Bowl?
The GYG Pulled Pork Mini Bowl is lower, with 400 calories vs 407.
Which has more protein, the Grilled Chicken Mini Bowl or the Pulled Pork Mini Bowl?
The GYG Grilled Chicken Mini Bowl has more, with 24.2g vs 21.1g.
Is the Grilled Chicken Mini Bowl or the Pulled Pork Mini Bowl healthier?
GYG Pulled Pork Mini Bowl is the lighter choice, by 7 calories. GYG Grilled Chicken Mini Bowl packs more protein (3.1g more). For protein per calorie, GYG Grilled Chicken Mini Bowl is more efficient (5.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.