GYG Pulled Pork Bowl Calories

A Guzman y Gomez Pulled Pork Bowl has 645 calories, around 32% of a 2,000-calorie day. It delivers 37.6g of protein (5.8g per 100 calories) and 73.5g of carbs, with 21.9g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG Pulled Pork Bowl?

A GYG Pulled Pork Bowl has 645 calories, about 32% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Pulled Pork Bowl?

A GYG Pulled Pork Bowl has 37.6g of protein, which works out to 5.8g of protein per 100 calories.

How many carbs are in a GYG Pulled Pork Bowl?

A GYG Pulled Pork Bowl has 73.5g of carbohydrates, including 2.9g of sugar and 6.3g of fibre.

How much fat is in a GYG Pulled Pork Bowl?

A GYG Pulled Pork Bowl has 21.9g of total fat, of which 8.8g is saturated fat.

Is a GYG Pulled Pork Bowl healthy?

A GYG Pulled Pork Bowl has 645 calories and 37.6g of protein (5.8g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Pulled Pork Bowl keto-friendly?

With 73.5g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:645.00cal
KiloJoules:2700.00kJ
Protein:37.60g
Total Fat:21.90g
Saturated Fat:8.80g
Carbohydrates:73.50g
Sugar:2.90g
Fibre:6.30g
Sodium:1770.00mg

Where the calories come from

Protein 37.6g (23%)Carbs 73.5g (46%)Fat 21.9g (31%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.