Grilled Chicken Bowl vs Pulled Pork Bowl

GYG Pulled Pork Bowl is the lighter choice, by 14 calories. GYG Grilled Chicken Bowl packs more protein (6.2g more). For protein per calorie, GYG Grilled Chicken Bowl is more efficient (6.6g per 100 cal).

The GYG Grilled Chicken Bowl has 14 more calories and 6.2 g more protein than the GYG Pulled Pork Bowl.

Per serveGrilled Chicken BowlGYGPulled Pork BowlGYG
Calories659 cal645 cal
Kilojoules2760 kJ2700 kJ
Protein43.8 g37.6 g
Total Fat20.5 g21.9 g
Saturated Fat7.9 g8.8 g
Carbohydrates74.1 g73.5 g
Sugar3.5 g2.9 g
Fibre6.3 g6.3 g
Sodium1700.0 mg1770.0 mg

Frequently Asked Questions

Which has fewer calories, the Grilled Chicken Bowl or the Pulled Pork Bowl?

The GYG Pulled Pork Bowl is lower, with 645 calories vs 659.

Which has more protein, the Grilled Chicken Bowl or the Pulled Pork Bowl?

The GYG Grilled Chicken Bowl has more, with 43.8g vs 37.6g.

Is the Grilled Chicken Bowl or the Pulled Pork Bowl healthier?

GYG Pulled Pork Bowl is the lighter choice, by 14 calories. GYG Grilled Chicken Bowl packs more protein (6.2g more). For protein per calorie, GYG Grilled Chicken Bowl is more efficient (6.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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