GYG Grilled Chicken Bowl Calories

A Guzman y Gomez Grilled Chicken Bowl has 659 calories, around 33% of a 2,000-calorie day. It delivers 43.8g of protein (6.6g per 100 calories) and 74.1g of carbs, with 20.5g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

Build your meal in the GYG calculator →

Frequently Asked Questions

How many calories are in a GYG Grilled Chicken Bowl?

A GYG Grilled Chicken Bowl has 659 calories, about 33% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Grilled Chicken Bowl?

A GYG Grilled Chicken Bowl has 43.8g of protein, which works out to 6.6g of protein per 100 calories.

How many carbs are in a GYG Grilled Chicken Bowl?

A GYG Grilled Chicken Bowl has 74.1g of carbohydrates, including 3.5g of sugar and 6.3g of fibre.

How much fat is in a GYG Grilled Chicken Bowl?

A GYG Grilled Chicken Bowl has 20.5g of total fat, of which 7.9g is saturated fat.

Is a GYG Grilled Chicken Bowl healthy?

A GYG Grilled Chicken Bowl has 659 calories and 43.8g of protein (6.6g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Grilled Chicken Bowl keto-friendly?

With 74.1g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:659.00cal
KiloJoules:2760.00kJ
Protein:43.80g
Total Fat:20.50g
Saturated Fat:7.90g
Carbohydrates:74.10g
Sugar:3.50g
Fibre:6.30g
Sodium:1700.00mg

Where the calories come from

Protein 43.8g (27%)Carbs 74.1g (45%)Fat 20.5g (28%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.