GYG Shredded Beef Brisket Bowl Calories

A Guzman y Gomez Shredded Beef Brisket Bowl has 692 calories, around 35% of a 2,000-calorie day. It delivers 44g of protein (6.4g per 100 calories) and 73.7g of carbs, with 24.3g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG Shredded Beef Brisket Bowl?

A GYG Shredded Beef Brisket Bowl has 692 calories, about 35% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Shredded Beef Brisket Bowl?

A GYG Shredded Beef Brisket Bowl has 44g of protein, which works out to 6.4g of protein per 100 calories.

How many carbs are in a GYG Shredded Beef Brisket Bowl?

A GYG Shredded Beef Brisket Bowl has 73.7g of carbohydrates, including 3.1g of sugar and 6.3g of fibre.

How much fat is in a GYG Shredded Beef Brisket Bowl?

A GYG Shredded Beef Brisket Bowl has 24.3g of total fat, of which 9.6g is saturated fat.

Is a GYG Shredded Beef Brisket Bowl healthy?

A GYG Shredded Beef Brisket Bowl has 692 calories and 44g of protein (6.4g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Shredded Beef Brisket Bowl keto-friendly?

With 73.7g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:692.00cal
KiloJoules:2900.00kJ
Protein:44.00g
Total Fat:24.30g
Saturated Fat:9.60g
Carbohydrates:73.70g
Sugar:3.10g
Fibre:6.30g
Sodium:1680.00mg

Where the calories come from

Protein 44g (26%)Carbs 73.7g (43%)Fat 24.3g (32%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.