BBQ Beef Rib Bowl vs Pulled Pork Bowl
GYG Pulled Pork Bowl is the lighter choice, by 150 calories. GYG BBQ Beef Rib Bowl packs more protein (6.7g more). For protein per calorie, GYG Pulled Pork Bowl is more efficient (5.8g per 100 cal).
The GYG BBQ Beef Rib Bowl has 150 more calories and 6.7 g more protein than the GYG Pulled Pork Bowl.
| Per serve | BBQ Beef Rib BowlGYG | Pulled Pork BowlGYG |
|---|---|---|
| Calories | 795 cal | 645 cal |
| Kilojoules | 3330 kJ | 2700 kJ |
| Protein | 44.3 g | 37.6 g |
| Total Fat | 33.2 g | 21.9 g |
| Saturated Fat | 14.6 g | 8.8 g |
| Carbohydrates | 79.5 g | 73.5 g |
| Sugar | 7.8 g | 2.9 g |
| Fibre | 5.5 g | 6.3 g |
| Sodium | 1860.0 mg | 1770.0 mg |
Frequently Asked Questions
Which has fewer calories, the BBQ Beef Rib Bowl or the Pulled Pork Bowl?
The GYG Pulled Pork Bowl is lower, with 645 calories vs 795.
Which has more protein, the BBQ Beef Rib Bowl or the Pulled Pork Bowl?
The GYG BBQ Beef Rib Bowl has more, with 44.3g vs 37.6g.
Is the BBQ Beef Rib Bowl or the Pulled Pork Bowl healthier?
GYG Pulled Pork Bowl is the lighter choice, by 150 calories. GYG BBQ Beef Rib Bowl packs more protein (6.7g more). For protein per calorie, GYG Pulled Pork Bowl is more efficient (5.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.