Ground Beef Bowl vs Pulled Pork Bowl
GYG Pulled Pork Bowl is the lighter choice, by 69 calories. GYG Pulled Pork Bowl packs more protein (5.4g more). For protein per calorie, GYG Pulled Pork Bowl is more efficient (5.8g per 100 cal).
The GYG Ground Beef Bowl has 69 more calories and 5.4 g less protein than the GYG Pulled Pork Bowl.
| Per serve | Ground Beef BowlGYG | Pulled Pork BowlGYG |
|---|---|---|
| Calories | 714 cal | 645 cal |
| Kilojoules | 2990 kJ | 2700 kJ |
| Protein | 32.2 g | 37.6 g |
| Total Fat | 30.5 g | 21.9 g |
| Saturated Fat | 13.5 g | 8.8 g |
| Carbohydrates | 77.0 g | 73.5 g |
| Sugar | 4.2 g | 2.9 g |
| Fibre | 7.2 g | 6.3 g |
| Sodium | 1690.0 mg | 1770.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Bowl or the Pulled Pork Bowl?
The GYG Pulled Pork Bowl is lower, with 645 calories vs 714.
Which has more protein, the Ground Beef Bowl or the Pulled Pork Bowl?
The GYG Pulled Pork Bowl has more, with 37.6g vs 32.2g.
Is the Ground Beef Bowl or the Pulled Pork Bowl healthier?
GYG Pulled Pork Bowl is the lighter choice, by 69 calories. GYG Pulled Pork Bowl packs more protein (5.4g more). For protein per calorie, GYG Pulled Pork Bowl is more efficient (5.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.