GYG BBQ Beef Rib Bowl Calories
A Guzman y Gomez BBQ Beef Rib Bowl has 795 calories, around 40% of a 2,000-calorie day. It delivers 44.3g of protein (5.6g per 100 calories) and 79.5g of carbs, with 33.2g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
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Frequently Asked Questions
How many calories are in a GYG BBQ Beef Rib Bowl?
A GYG BBQ Beef Rib Bowl has 795 calories, about 40% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG BBQ Beef Rib Bowl?
A GYG BBQ Beef Rib Bowl has 44.3g of protein, which works out to 5.6g of protein per 100 calories.
How many carbs are in a GYG BBQ Beef Rib Bowl?
A GYG BBQ Beef Rib Bowl has 79.5g of carbohydrates, including 7.8g of sugar and 5.5g of fibre.
How much fat is in a GYG BBQ Beef Rib Bowl?
A GYG BBQ Beef Rib Bowl has 33.2g of total fat, of which 14.6g is saturated fat.
Is a GYG BBQ Beef Rib Bowl healthy?
A GYG BBQ Beef Rib Bowl has 795 calories and 44.3g of protein (5.6g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG BBQ Beef Rib Bowl keto-friendly?
With 79.5g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last verified 14 November 2026) and may change. Always check the latest in-store information.