GYG Pulled Shiitake Mushroom Bowl Calories
A Guzman y Gomez Pulled Shiitake Mushroom Bowl has 785 calories, around 39% of a 2,000-calorie day. It delivers 27.8g of protein (3.5g per 100 calories) and 77.9g of carbs, with 38.2g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
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Frequently Asked Questions
How many calories are in a GYG Pulled Shiitake Mushroom Bowl?
A GYG Pulled Shiitake Mushroom Bowl has 785 calories, about 39% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Pulled Shiitake Mushroom Bowl?
A GYG Pulled Shiitake Mushroom Bowl has 27.8g of protein, which works out to 3.5g of protein per 100 calories.
How many carbs are in a GYG Pulled Shiitake Mushroom Bowl?
A GYG Pulled Shiitake Mushroom Bowl has 77.9g of carbohydrates, including 3.4g of sugar and 16.1g of fibre.
How much fat is in a GYG Pulled Shiitake Mushroom Bowl?
A GYG Pulled Shiitake Mushroom Bowl has 38.2g of total fat, of which 16.8g is saturated fat.
Is a GYG Pulled Shiitake Mushroom Bowl healthy?
A GYG Pulled Shiitake Mushroom Bowl has 785 calories and 27.8g of protein (3.5g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Pulled Shiitake Mushroom Bowl keto-friendly?
With 77.9g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.