Grilled Chicken Mini Bowl vs Ground Beef Mini Bowl
GYG Grilled Chicken Mini Bowl is the lighter choice, by 23 calories. GYG Grilled Chicken Mini Bowl packs more protein (4.9g more). For protein per calorie, GYG Grilled Chicken Mini Bowl is more efficient (5.8g per 100 cal).
The GYG Grilled Chicken Mini Bowl has 23 fewer calories and 4.9 g more protein than the GYG Ground Beef Mini Bowl.
| Per serve | Grilled Chicken Mini BowlGYG | Ground Beef Mini BowlGYG |
|---|---|---|
| Calories | 410 cal | 433 cal |
| Kilojoules | 1720 kJ | 1810 kJ |
| Protein | 23.9 g | 19.0 g |
| Total Fat | 14.1 g | 18.1 g |
| Saturated Fat | 5.8 g | 8.2 g |
| Carbohydrates | 46.6 g | 48.3 g |
| Sugar | 1.7 g | 2.3 g |
| Fibre | 3.2 g | 3.7 g |
| Sodium | 975.0 mg | 1000.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Bowl or the Ground Beef Mini Bowl?
The GYG Grilled Chicken Mini Bowl is lower, with 410 calories vs 433.
Which has more protein, the Grilled Chicken Mini Bowl or the Ground Beef Mini Bowl?
The GYG Grilled Chicken Mini Bowl has more, with 23.9g vs 19g.
Is the Grilled Chicken Mini Bowl or the Ground Beef Mini Bowl healthier?
GYG Grilled Chicken Mini Bowl is the lighter choice, by 23 calories. GYG Grilled Chicken Mini Bowl packs more protein (4.9g more). For protein per calorie, GYG Grilled Chicken Mini Bowl is more efficient (5.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.