Ground Beef Mini Bowl vs Pulled Shiitake Mushroom Mini Bowl
GYG Ground Beef Mini Bowl is the lighter choice, by 36 calories. GYG Ground Beef Mini Bowl packs more protein (2.2g more). For protein per calorie, GYG Ground Beef Mini Bowl is more efficient (4.4g per 100 cal).
The GYG Ground Beef Mini Bowl has 36 fewer calories and 2.2 g more protein than the GYG Pulled Shiitake Mushroom Mini Bowl.
| Per serve | Ground Beef Mini BowlGYG | Pulled Shiitake Mushroom Mini BowlGYG |
|---|---|---|
| Calories | 433 cal | 469 cal |
| Kilojoules | 1810 kJ | 1960 kJ |
| Protein | 19.0 g | 16.8 g |
| Total Fat | 18.1 g | 21.9 g |
| Saturated Fat | 8.2 g | 9.9 g |
| Carbohydrates | 48.3 g | 48.7 g |
| Sugar | 2.3 g | 1.9 g |
| Fibre | 3.7 g | 8.1 g |
| Sodium | 1000.0 mg | 1220.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Mini Bowl or the Pulled Shiitake Mushroom Mini Bowl?
The GYG Ground Beef Mini Bowl is lower, with 433 calories vs 469.
Which has more protein, the Ground Beef Mini Bowl or the Pulled Shiitake Mushroom Mini Bowl?
The GYG Ground Beef Mini Bowl has more, with 19g vs 16.8g.
Is the Ground Beef Mini Bowl or the Pulled Shiitake Mushroom Mini Bowl healthier?
GYG Ground Beef Mini Bowl is the lighter choice, by 36 calories. GYG Ground Beef Mini Bowl packs more protein (2.2g more). For protein per calorie, GYG Ground Beef Mini Bowl is more efficient (4.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.