Grilled Chicken Bowl vs Ground Beef Bowl
GYG Grilled Chicken Bowl is the lighter choice, by 55 calories. GYG Grilled Chicken Bowl packs more protein (11.6g more). For protein per calorie, GYG Grilled Chicken Bowl is more efficient (6.6g per 100 cal).
The GYG Grilled Chicken Bowl has 55 fewer calories and 11.6 g more protein than the GYG Ground Beef Bowl.
| Per serve | Grilled Chicken BowlGYG | Ground Beef BowlGYG |
|---|---|---|
| Calories | 659 cal | 714 cal |
| Kilojoules | 2760 kJ | 2990 kJ |
| Protein | 43.8 g | 32.2 g |
| Total Fat | 20.5 g | 30.5 g |
| Saturated Fat | 7.9 g | 13.5 g |
| Carbohydrates | 74.1 g | 77.0 g |
| Sugar | 3.5 g | 4.2 g |
| Fibre | 6.3 g | 7.2 g |
| Sodium | 1700.0 mg | 1690.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Bowl or the Ground Beef Bowl?
The GYG Grilled Chicken Bowl is lower, with 659 calories vs 714.
Which has more protein, the Grilled Chicken Bowl or the Ground Beef Bowl?
The GYG Grilled Chicken Bowl has more, with 43.8g vs 32.2g.
Is the Grilled Chicken Bowl or the Ground Beef Bowl healthier?
GYG Grilled Chicken Bowl is the lighter choice, by 55 calories. GYG Grilled Chicken Bowl packs more protein (11.6g more). For protein per calorie, GYG Grilled Chicken Bowl is more efficient (6.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.