GYG Breakfast Menu with Calories

Every item on the Guzman y Gomez (GYG) breakfast menu with its calorie count — all 26 of them, across breakfast burritos, the Big Brekkie Burrito, brekkie bowls, quesadillas, breakfast tacos and toast. Tap any item for the full breakdown of protein, fat, carbs, sugar and sodium, or build a custom brekkie in the GYG calorie calculator to see live totals as you customise.

Build your breakfast in the GYG calculator →

Breakfast Burritos

ItemCalories
Breakfast Burrito with Bacon587 cal
Breakfast Burrito with Free Range Chicken Chorizo577 cal
Breakfast Burrito with Sautéed Vegetables with Guacamole591 cal
Breakfast Burrito with Pulled Shiitake Mushroom593 cal

Big Brekkie Burritos

ItemCalories
Big Brekkie Burrito with Bacon974 cal
Big Brekkie Burrito with Free Range Chicken Chorizo958 cal
Big Brekkie Burrito with Sautéed Vegetables with Guacamole938 cal
Big Brekkie Burrito with Pulled Shiitake Mushroom984 cal

Brekkie Bowls

ItemCalories
Brekkie Bowl with Bacon427 cal
Brekkie Bowl with Free Range Chicken Chorizo411 cal
Brekkie Bowl with Sautéed Vegetables with Guacamole392 cal
Brekkie Bowl with Pulled Shiitake Mushroom437 cal

Brekkie Quesadillas

ItemCalories
Brekkie Quesadilla with Bacon511 cal
Brekkie Quesadilla with Free Range Chicken Chorizo495 cal
Brekkie Quesadilla with Sautéed Vegetables with Guacamole475 cal
Brekkie Quesadilla with Pulled Shiitake Mushroom520 cal

Brekkie Quesadillas Plus

ItemCalories
Brekkie Quesadilla Plus with Bacon592 cal
Brekkie Quesadilla Plus with Free Range Chicken Chorizo575 cal
Brekkie Quesadilla Plus with Sautéed Vegetables with Guacamole556 cal
Brekkie Quesadilla Plus with Pulled Shiitake Mushroom601 cal

Breakfast Tacos

ItemCalories
Breakfast Taco with Bacon195 cal
Breakfast Taco with Free Range Chicken Chorizo188 cal
Breakfast Taco with Sautéed Vegetables with Guacamole321 cal
Breakfast Taco with Pulled Shiitake Mushroom199 cal

Toast

ItemCalories
Toast with Avocado216 cal
Toast with Guacamole207 cal

Looking for the rest of the range? See the full GYG menu with calories.

GYG Breakfast — Frequently Asked Questions

How many calories are in a GYG breakfast burrito?

It depends on the protein and size — a standard breakfast burrito is in the mid-hundreds of calories, while a loaded Big Brekkie Burrito is higher. Tap any item above for its exact figure, or build one in the GYG calorie calculator to see the total update live.

What is on the Guzman y Gomez breakfast menu?

GYG's breakfast (brekkie) range includes breakfast burritos, the Big Brekkie Burrito, brekkie bowls, brekkie quesadillas, breakfast tacos and toast. Every item on this page is listed with its calorie count.

What is the healthiest GYG breakfast option?

The leaner picks are a brekkie bowl or a smaller breakfast burrito on a lean protein, easy on cheese and sour cream. Compare the calorie counts above and use the calculator to lighten any item by changing the size and toppings.

What time does GYG serve breakfast?

Breakfast is served in the morning at participating Guzman y Gomez stores, with hours varying by location. Check your local store for exact breakfast times.

Nutrition figures are from Guzman y Gomez's published data and may change. Always check the latest in-store information.