GYG Breakfast Taco with Bacon Calories

A Guzman y Gomez Breakfast Taco with Bacon has 195 calories, around 10% of a 2,000-calorie day. It delivers 11g of protein (5.6g per 100 calories) and 15.4g of carbs, with 9.8g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG Breakfast Taco with Bacon?

A GYG Breakfast Taco with Bacon has 195 calories, about 10% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Breakfast Taco with Bacon?

A GYG Breakfast Taco with Bacon has 11g of protein, which works out to 5.6g of protein per 100 calories.

How many carbs are in a GYG Breakfast Taco with Bacon?

A GYG Breakfast Taco with Bacon has 15.4g of carbohydrates, including 1.8g of sugar and 0.6g of fibre.

How much fat is in a GYG Breakfast Taco with Bacon?

A GYG Breakfast Taco with Bacon has 9.8g of total fat, of which 4.4g is saturated fat.

Is a GYG Breakfast Taco with Bacon healthy?

A GYG Breakfast Taco with Bacon has 195 calories and 11g of protein (5.6g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Breakfast Taco with Bacon keto-friendly?

With 15.4g of carbs, it uses a large share of a keto day's 20–50g carb budget, so it's borderline for strict keto. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:195 cal
Kilojoules:816 kJ
Protein:11 g
Total Fat:9.8 g
Saturated Fat:4.4 g
Carbohydrates:15.4 g
Sugar:1.8 g
Fibre:0.6 g
Sodium:542 mg

Where the calories come from

Protein 11g (23%)Carbs 15.4g (32%)Fat 9.8g (46%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.