GYG Breakfast Taco with Pulled Shiitake Mushroom Calories
A Guzman y Gomez Breakfast Taco with Pulled Shiitake Mushroom has 199 calories, around 10% of a 2,000-calorie day. It delivers 8.5g of protein (4.3g per 100 calories) and 15.9g of carbs, with 10.8g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
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Frequently Asked Questions
How many calories are in a GYG Breakfast Taco with Pulled Shiitake Mushroom?
A GYG Breakfast Taco with Pulled Shiitake Mushroom has 199 calories, about 10% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Breakfast Taco with Pulled Shiitake Mushroom?
A GYG Breakfast Taco with Pulled Shiitake Mushroom has 8.5g of protein, which works out to 4.3g of protein per 100 calories.
How many carbs are in a GYG Breakfast Taco with Pulled Shiitake Mushroom?
A GYG Breakfast Taco with Pulled Shiitake Mushroom has 15.9g of carbohydrates, including 1.7g of sugar and 2.6g of fibre.
How much fat is in a GYG Breakfast Taco with Pulled Shiitake Mushroom?
A GYG Breakfast Taco with Pulled Shiitake Mushroom has 10.8g of total fat, of which 5.1g is saturated fat.
Is a GYG Breakfast Taco with Pulled Shiitake Mushroom healthy?
A GYG Breakfast Taco with Pulled Shiitake Mushroom has 199 calories and 8.5g of protein (4.3g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Breakfast Taco with Pulled Shiitake Mushroom keto-friendly?
With 15.9g of carbs, it uses a large share of a keto day's 20–50g carb budget, so it's borderline for strict keto. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.