Coconut Chicken Box vs Lemon Chicken Box

Thisbowl Coconut Chicken Box is the lighter choice, by 13 calories. Thisbowl Lemon Chicken Box packs more protein (1.8g more). For protein per calorie, Thisbowl Lemon Chicken Box is more efficient (4.6g per 100 cal).

The Thisbowl Coconut Chicken Box has 13 fewer calories and 1.8 g less protein than the Thisbowl Lemon Chicken Box.

Per serveCoconut Chicken BoxThisbowlLemon Chicken BoxThisbowl
Calories526 cal539 cal
Kilojoules2200 kJ2260 kJ
Protein23.2 g25.0 g
Total Fat20.6 g28.5 g
Saturated Fat5.8 g3.8 g
Carbohydrates56.2 g41.1 g
Sugar18.5 g9.0 g
Fibre0.0 g0.0 g
Sodium1290.0 mg690.0 mg

Frequently Asked Questions

Which has fewer calories, the Coconut Chicken Box or the Lemon Chicken Box?

The Thisbowl Coconut Chicken Box is lower, with 526 calories vs 539.

Which has more protein, the Coconut Chicken Box or the Lemon Chicken Box?

The Thisbowl Lemon Chicken Box has more, with 25g vs 23.2g.

Is the Coconut Chicken Box or the Lemon Chicken Box healthier?

Thisbowl Coconut Chicken Box is the lighter choice, by 13 calories. Thisbowl Lemon Chicken Box packs more protein (1.8g more). For protein per calorie, Thisbowl Lemon Chicken Box is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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