Grilled Chicken Bowl vs Shredded Beef Brisket Bowl
GYG Grilled Chicken Bowl is the lighter choice, by 33 calories. GYG Shredded Beef Brisket Bowl packs more protein (0.2g more). For protein per calorie, GYG Grilled Chicken Bowl is more efficient (6.6g per 100 cal).
The GYG Grilled Chicken Bowl has 33 fewer calories and 0.2 g less protein than the GYG Shredded Beef Brisket Bowl.
| Per serve | Grilled Chicken BowlGYG | Shredded Beef Brisket BowlGYG |
|---|---|---|
| Calories | 659 cal | 692 cal |
| Kilojoules | 2760 kJ | 2900 kJ |
| Protein | 43.8 g | 44.0 g |
| Total Fat | 20.5 g | 24.3 g |
| Saturated Fat | 7.9 g | 9.6 g |
| Carbohydrates | 74.1 g | 73.7 g |
| Sugar | 3.5 g | 3.1 g |
| Fibre | 6.3 g | 6.3 g |
| Sodium | 1700.0 mg | 1680.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Bowl or the Shredded Beef Brisket Bowl?
The GYG Grilled Chicken Bowl is lower, with 659 calories vs 692.
Which has more protein, the Grilled Chicken Bowl or the Shredded Beef Brisket Bowl?
The GYG Shredded Beef Brisket Bowl has more, with 44g vs 43.8g.
Is the Grilled Chicken Bowl or the Shredded Beef Brisket Bowl healthier?
GYG Grilled Chicken Bowl is the lighter choice, by 33 calories. GYG Shredded Beef Brisket Bowl packs more protein (0.2g more). For protein per calorie, GYG Grilled Chicken Bowl is more efficient (6.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.