Pulled Pork Nachos vs Italian Meatball

Subway Italian Meatball is the lighter choice, by 629 calories. GYG Pulled Pork Nachos packs more protein (28.3g more). For protein per calorie, GYG Pulled Pork Nachos is more efficient (4.4g per 100 cal).

The GYG Pulled Pork Nachos has 629 more calories and 28.3 g more protein than the Subway Italian Meatball.

Per servePulled Pork NachosGYGItalian MeatballSubway
Calories1190 cal561 cal
Kilojoules4980 kJ2350 kJ
Protein52.3 g24.0 g
Total Fat76.2 g28.4 g
Saturated Fat23.5 g10.4 g
Carbohydrates72.4 g51.8 g
Sugar5.5 g10.6 g
Fibre11.9 g5.2 g
Sodium1860.0 mg1190.0 mg

Frequently Asked Questions

Which has fewer calories, the Pulled Pork Nachos or the Italian Meatball?

The Subway Italian Meatball is lower, with 561 calories vs 1190.

Which has more protein, the Pulled Pork Nachos or the Italian Meatball?

The GYG Pulled Pork Nachos has more, with 52.3g vs 24g.

Is the Pulled Pork Nachos or the Italian Meatball healthier?

Subway Italian Meatball is the lighter choice, by 629 calories. GYG Pulled Pork Nachos packs more protein (28.3g more). For protein per calorie, GYG Pulled Pork Nachos is more efficient (4.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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