Spicy Salmon vs Pulled Pork Nachos

Fishbowl Spicy Salmon is the lighter choice, by 495 calories. GYG Pulled Pork Nachos packs more protein (22.3g more). For protein per calorie, GYG Pulled Pork Nachos is more efficient (4.4g per 100 cal).

The Fishbowl Spicy Salmon has 495 fewer calories and 22.3 g less protein than the GYG Pulled Pork Nachos.

Per serveSpicy SalmonFishbowlPulled Pork NachosGYG
Calories695 cal1190 cal
Kilojoules2910 kJ4980 kJ
Protein30.0 g52.3 g
Total Fat39.5 g76.2 g
Saturated Fat7.0 g23.5 g
Carbohydrates48.6 g72.4 g
Sugar19.2 g5.5 g
Fibre0.0 g11.9 g
Sodium1880.0 mg1860.0 mg

Frequently Asked Questions

Which has fewer calories, the Spicy Salmon or the Pulled Pork Nachos?

The Fishbowl Spicy Salmon is lower, with 695 calories vs 1190.

Which has more protein, the Spicy Salmon or the Pulled Pork Nachos?

The GYG Pulled Pork Nachos has more, with 52.3g vs 30g.

Is the Spicy Salmon or the Pulled Pork Nachos healthier?

Fishbowl Spicy Salmon is the lighter choice, by 495 calories. GYG Pulled Pork Nachos packs more protein (22.3g more). For protein per calorie, GYG Pulled Pork Nachos is more efficient (4.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

Compare other meals →