Chilli Chicken vs Tofu Boys
Fishbowl Chilli Chicken is the lighter choice, by 123 calories. Fishbowl Chilli Chicken packs more protein (6.3g more). For protein per calorie, Fishbowl Chilli Chicken is more efficient (5.6g per 100 cal).
The Fishbowl Chilli Chicken has 123 fewer calories and 6.3 g more protein than the Fishbowl Tofu Boys.
| Per serve | Chilli ChickenFishbowl | Tofu BoysFishbowl |
|---|---|---|
| Calories | 520 cal | 643 cal |
| Kilojoules | 2170 kJ | 2690 kJ |
| Protein | 29.2 g | 22.9 g |
| Total Fat | 25.5 g | 38.6 g |
| Saturated Fat | 3.4 g | 4.8 g |
| Carbohydrates | 36.5 g | 44.9 g |
| Sugar | 13.8 g | 16.1 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1040.0 mg | 1060.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chilli Chicken or the Tofu Boys?
The Fishbowl Chilli Chicken is lower, with 520 calories vs 643.
Which has more protein, the Chilli Chicken or the Tofu Boys?
The Fishbowl Chilli Chicken has more, with 29.2g vs 22.9g.
Is the Chilli Chicken or the Tofu Boys healthier?
Fishbowl Chilli Chicken is the lighter choice, by 123 calories. Fishbowl Chilli Chicken packs more protein (6.3g more). For protein per calorie, Fishbowl Chilli Chicken is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.