Chicken O.G. vs Tofu Boys
Fishbowl Chicken O.G. is the lighter choice, by 90 calories. Fishbowl Chicken O.G. packs more protein (5.6g more). For protein per calorie, Fishbowl Chicken O.G. is more efficient (5.2g per 100 cal).
The Fishbowl Chicken O.G. has 90 fewer calories and 5.6 g more protein than the Fishbowl Tofu Boys.
| Per serve | Chicken O.G.Fishbowl | Tofu BoysFishbowl |
|---|---|---|
| Calories | 553 cal | 643 cal |
| Kilojoules | 2320 kJ | 2690 kJ |
| Protein | 28.5 g | 22.9 g |
| Total Fat | 24.2 g | 38.6 g |
| Saturated Fat | 3.9 g | 4.8 g |
| Carbohydrates | 51.4 g | 44.9 g |
| Sugar | 21.7 g | 16.1 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 989.0 mg | 1060.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken O.G. or the Tofu Boys?
The Fishbowl Chicken O.G. is lower, with 553 calories vs 643.
Which has more protein, the Chicken O.G. or the Tofu Boys?
The Fishbowl Chicken O.G. has more, with 28.5g vs 22.9g.
Is the Chicken O.G. or the Tofu Boys healthier?
Fishbowl Chicken O.G. is the lighter choice, by 90 calories. Fishbowl Chicken O.G. packs more protein (5.6g more). For protein per calorie, Fishbowl Chicken O.G. is more efficient (5.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.