GYG Large Guacamole Calories
A Guzman y Gomez Large Guacamole has 511 calories, around 26% of a 2,000-calorie day. It delivers 5g of protein (1g per 100 calories) and 2g of carbs, with 53.7g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
Build your meal in the GYG calculator →Frequently Asked Questions
How many calories are in a GYG Large Guacamole?
A GYG Large Guacamole has 511 calories, about 26% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Large Guacamole?
A GYG Large Guacamole has 5g of protein, which works out to 1g of protein per 100 calories.
How many carbs are in a GYG Large Guacamole?
A GYG Large Guacamole has 2g of carbohydrates, including 2g of sugar and 4.1g of fibre.
How much fat is in a GYG Large Guacamole?
A GYG Large Guacamole has 53.7g of total fat, of which 11.6g is saturated fat.
Is a GYG Large Guacamole healthy?
A GYG Large Guacamole has 511 calories and 5g of protein (1g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Large Guacamole keto-friendly?
With 2g of carbs, it can fit a keto or low-carb day, which usually caps carbs around 20–50g. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.