GYG Churros with Dulce de Leche Calories
A Guzman y Gomez Churros with Dulce de Leche has 290 calories, around 14% of a 2,000-calorie day. It delivers 6g of protein (2.1g per 100 calories) and 48g of carbs, with 17g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
Build your meal in the GYG calculator →Frequently Asked Questions
How many calories are in a GYG Churros with Dulce de Leche?
A GYG Churros with Dulce de Leche has 290 calories, about 14% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Churros with Dulce de Leche?
A GYG Churros with Dulce de Leche has 6g of protein, which works out to 2.1g of protein per 100 calories.
How many carbs are in a GYG Churros with Dulce de Leche?
A GYG Churros with Dulce de Leche has 48g of carbohydrates, including 24g of sugar and 2g of fibre.
How much fat is in a GYG Churros with Dulce de Leche?
A GYG Churros with Dulce de Leche has 17g of total fat, of which 3g is saturated fat.
Is a GYG Churros with Dulce de Leche healthy?
A GYG Churros with Dulce de Leche has 290 calories and 6g of protein (2.1g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Churros with Dulce de Leche keto-friendly?
With 48g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.