GYG Pulled Shiitake Mushroom Caesar Salad Calories

A Guzman y Gomez Pulled Shiitake Mushroom Caesar Salad has 705 calories, around 35% of a 2,000-calorie day. It delivers 21.5g of protein (3g per 100 calories) and 18.9g of carbs, with 58.3g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG Pulled Shiitake Mushroom Caesar Salad?

A GYG Pulled Shiitake Mushroom Caesar Salad has 705 calories, about 35% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Pulled Shiitake Mushroom Caesar Salad?

A GYG Pulled Shiitake Mushroom Caesar Salad has 21.5g of protein, which works out to 3g of protein per 100 calories.

How many carbs are in a GYG Pulled Shiitake Mushroom Caesar Salad?

A GYG Pulled Shiitake Mushroom Caesar Salad has 18.9g of carbohydrates, including 3.6g of sugar and 13.1g of fibre.

How much fat is in a GYG Pulled Shiitake Mushroom Caesar Salad?

A GYG Pulled Shiitake Mushroom Caesar Salad has 58.3g of total fat, of which 18.1g is saturated fat.

Is a GYG Pulled Shiitake Mushroom Caesar Salad healthy?

A GYG Pulled Shiitake Mushroom Caesar Salad has 705 calories and 21.5g of protein (3g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Pulled Shiitake Mushroom Caesar Salad keto-friendly?

With 18.9g of carbs, it uses a large share of a keto day's 20–50g carb budget, so it's borderline for strict keto. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:705.00cal
KiloJoules:2950.00kJ
Protein:21.50g
Total Fat:58.30g
Saturated Fat:18.10g
Carbohydrates:18.90g
Sugar:3.60g
Fibre:13.10g
Sodium:1260.00mg

Where the calories come from

Protein 21.5g (13%)Carbs 18.9g (11%)Fat 58.3g (76%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.