GYG BBQ Beef Rib Caesar Salad Calories
A Guzman y Gomez BBQ Beef Rib Caesar Salad has 730 calories, around 37% of a 2,000-calorie day. It delivers 38.3g of protein (5.2g per 100 calories) and 22.8g of carbs, with 53.6g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
Build your meal in the GYG calculator →Compare BBQ Beef Rib Caesar Salad
Frequently Asked Questions
How many calories are in a GYG BBQ Beef Rib Caesar Salad?
A GYG BBQ Beef Rib Caesar Salad has 730 calories, about 37% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG BBQ Beef Rib Caesar Salad?
A GYG BBQ Beef Rib Caesar Salad has 38.3g of protein, which works out to 5.2g of protein per 100 calories.
How many carbs are in a GYG BBQ Beef Rib Caesar Salad?
A GYG BBQ Beef Rib Caesar Salad has 22.8g of carbohydrates, including 9.4g of sugar and 3.3g of fibre.
How much fat is in a GYG BBQ Beef Rib Caesar Salad?
A GYG BBQ Beef Rib Caesar Salad has 53.6g of total fat, of which 15.9g is saturated fat.
Is a GYG BBQ Beef Rib Caesar Salad healthy?
A GYG BBQ Beef Rib Caesar Salad has 730 calories and 38.3g of protein (5.2g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG BBQ Beef Rib Caesar Salad keto-friendly?
With 22.8g of carbs, it uses a large share of a keto day's 20–50g carb budget, so it's borderline for strict keto. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last verified 14 November 2026) and may change. Always check the latest in-store information.