Crispy Chicken Tenders Caesar Salad vs Pulled Shiitake Mushroom Caesar Salad
GYG Crispy Chicken Tenders Caesar Salad is the lighter choice, by 45 calories. GYG Crispy Chicken Tenders Caesar Salad packs more protein (4.9g more). For protein per calorie, GYG Crispy Chicken Tenders Caesar Salad is more efficient (4g per 100 cal).
The GYG Crispy Chicken Tenders Caesar Salad has 45 fewer calories and 4.9 g more protein than the GYG Pulled Shiitake Mushroom Caesar Salad.
| Per serve | Crispy Chicken Tenders Caesar SaladGYG | Pulled Shiitake Mushroom Caesar SaladGYG |
|---|---|---|
| Calories | 660 cal | 705 cal |
| Kilojoules | 2760 kJ | 2950 kJ |
| Protein | 26.4 g | 21.5 g |
| Total Fat | 48.8 g | 58.3 g |
| Saturated Fat | 9.4 g | 18.1 g |
| Carbohydrates | 27.7 g | 18.9 g |
| Sugar | 3.5 g | 3.6 g |
| Fibre | 4.7 g | 13.1 g |
| Sodium | 1230.0 mg | 1260.0 mg |
Frequently Asked Questions
Which has fewer calories, the Crispy Chicken Tenders Caesar Salad or the Pulled Shiitake Mushroom Caesar Salad?
The GYG Crispy Chicken Tenders Caesar Salad is lower, with 660 calories vs 705.
Which has more protein, the Crispy Chicken Tenders Caesar Salad or the Pulled Shiitake Mushroom Caesar Salad?
The GYG Crispy Chicken Tenders Caesar Salad has more, with 26.4g vs 21.5g.
Is the Crispy Chicken Tenders Caesar Salad or the Pulled Shiitake Mushroom Caesar Salad healthier?
GYG Crispy Chicken Tenders Caesar Salad is the lighter choice, by 45 calories. GYG Crispy Chicken Tenders Caesar Salad packs more protein (4.9g more). For protein per calorie, GYG Crispy Chicken Tenders Caesar Salad is more efficient (4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.