Ground Beef Bowl vs Pulled Shiitake Mushroom Bowl
GYG Ground Beef Bowl is the lighter choice, by 71 calories. GYG Ground Beef Bowl packs more protein (4.4g more). For protein per calorie, GYG Ground Beef Bowl is more efficient (4.5g per 100 cal).
The GYG Ground Beef Bowl has 71 fewer calories and 4.4 g more protein than the GYG Pulled Shiitake Mushroom Bowl.
| Per serve | Ground Beef BowlGYG | Pulled Shiitake Mushroom BowlGYG |
|---|---|---|
| Calories | 714 cal | 785 cal |
| Kilojoules | 2990 kJ | 3290 kJ |
| Protein | 32.2 g | 27.8 g |
| Total Fat | 30.5 g | 38.2 g |
| Saturated Fat | 13.5 g | 16.8 g |
| Carbohydrates | 77.0 g | 77.9 g |
| Sugar | 4.2 g | 3.4 g |
| Fibre | 7.2 g | 16.1 g |
| Sodium | 1690.0 mg | 2130.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Bowl or the Pulled Shiitake Mushroom Bowl?
The GYG Ground Beef Bowl is lower, with 714 calories vs 785.
Which has more protein, the Ground Beef Bowl or the Pulled Shiitake Mushroom Bowl?
The GYG Ground Beef Bowl has more, with 32.2g vs 27.8g.
Is the Ground Beef Bowl or the Pulled Shiitake Mushroom Bowl healthier?
GYG Ground Beef Bowl is the lighter choice, by 71 calories. GYG Ground Beef Bowl packs more protein (4.4g more). For protein per calorie, GYG Ground Beef Bowl is more efficient (4.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.