Pulled Pork Nachos vs Mexican-Style Brekkie
Subway Mexican-Style Brekkie is the lighter choice, by 636 calories. GYG Pulled Pork Nachos packs more protein (29g more). For protein per calorie, GYG Pulled Pork Nachos is more efficient (4.4g per 100 cal).
The GYG Pulled Pork Nachos has 636 more calories and 29 g more protein than the Subway Mexican-Style Brekkie.
| Per serve | Pulled Pork NachosGYG | Mexican-Style BrekkieSubway |
|---|---|---|
| Calories | 1190 cal | 554 cal |
| Kilojoules | 4980 kJ | 2320 kJ |
| Protein | 52.3 g | 23.3 g |
| Total Fat | 76.2 g | 31.3 g |
| Saturated Fat | 23.5 g | 8.9 g |
| Carbohydrates | 72.4 g | 45.9 g |
| Sugar | 5.5 g | 4.8 g |
| Fibre | 11.9 g | 4.5 g |
| Sodium | 1860.0 mg | 1170.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Nachos or the Mexican-Style Brekkie?
The Subway Mexican-Style Brekkie is lower, with 554 calories vs 1190.
Which has more protein, the Pulled Pork Nachos or the Mexican-Style Brekkie?
The GYG Pulled Pork Nachos has more, with 52.3g vs 23.3g.
Is the Pulled Pork Nachos or the Mexican-Style Brekkie healthier?
Subway Mexican-Style Brekkie is the lighter choice, by 636 calories. GYG Pulled Pork Nachos packs more protein (29g more). For protein per calorie, GYG Pulled Pork Nachos is more efficient (4.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.