Pulled Pork Nachos vs Chicken Caesar
Subway Chicken Caesar is the lighter choice, by 631 calories. GYG Pulled Pork Nachos packs more protein (16g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal).
The GYG Pulled Pork Nachos has 631 more calories and 16 g more protein than the Subway Chicken Caesar.
| Per serve | Pulled Pork NachosGYG | Chicken CaesarSubway |
|---|---|---|
| Calories | 1190 cal | 559 cal |
| Kilojoules | 4980 kJ | 2330 kJ |
| Protein | 52.3 g | 36.3 g |
| Total Fat | 76.2 g | 27.1 g |
| Saturated Fat | 23.5 g | 7.6 g |
| Carbohydrates | 72.4 g | 40.9 g |
| Sugar | 5.5 g | 5.8 g |
| Fibre | 11.9 g | 2.9 g |
| Sodium | 1860.0 mg | 1290.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Nachos or the Chicken Caesar?
The Subway Chicken Caesar is lower, with 559 calories vs 1190.
Which has more protein, the Pulled Pork Nachos or the Chicken Caesar?
The GYG Pulled Pork Nachos has more, with 52.3g vs 36.3g.
Is the Pulled Pork Nachos or the Chicken Caesar healthier?
Subway Chicken Caesar is the lighter choice, by 631 calories. GYG Pulled Pork Nachos packs more protein (16g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.