Braised Beef vs Spicy Salmon
The Fishbowl Braised Beef has 17 fewer calories and 4.5 g more protein than the Fishbowl Spicy Salmon.
| Per serve | Braised BeefFishbowl | Spicy SalmonFishbowl |
|---|---|---|
| Calories | 678 cal | 695 cal |
| Kilojoules | 2840 kJ | 2910 kJ |
| Protein | 34.5 g | 30.0 g |
| Total Fat | 34.7 g | 39.5 g |
| Saturated Fat | 7.4 g | 7.0 g |
| Carbohydrates | 50.6 g | 48.6 g |
| Sugar | 20.5 g | 19.2 g |
| Fibre | 0.0 g | 0.0 g |
| Sodium | 1430.0 mg | 1880.0 mg |