GYG Sautéed Vegetables with Guacamole Quesadilla Calories
A Guzman y Gomez Sautéed Vegetables with Guacamole Quesadilla has 475 calories, around 24% of a 2,000-calorie day. It delivers 17.6g of protein (3.7g per 100 calories) and 36.6g of carbs, with 28.2g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
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Frequently Asked Questions
How many calories are in a GYG Sautéed Vegetables with Guacamole Quesadilla?
A GYG Sautéed Vegetables with Guacamole Quesadilla has 475 calories, about 24% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Sautéed Vegetables with Guacamole Quesadilla?
A GYG Sautéed Vegetables with Guacamole Quesadilla has 17.6g of protein, which works out to 3.7g of protein per 100 calories.
How many carbs are in a GYG Sautéed Vegetables with Guacamole Quesadilla?
A GYG Sautéed Vegetables with Guacamole Quesadilla has 36.6g of carbohydrates, including 4.4g of sugar and 2.7g of fibre.
How much fat is in a GYG Sautéed Vegetables with Guacamole Quesadilla?
A GYG Sautéed Vegetables with Guacamole Quesadilla has 28.2g of total fat, of which 14.1g is saturated fat.
Is a GYG Sautéed Vegetables with Guacamole Quesadilla healthy?
A GYG Sautéed Vegetables with Guacamole Quesadilla has 475 calories and 17.6g of protein (3.7g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Sautéed Vegetables with Guacamole Quesadilla keto-friendly?
With 36.6g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.