GYG Pulled Shiitake Mushroom Quesadilla Calories
A Guzman y Gomez Pulled Shiitake Mushroom Quesadilla has 520 calories, around 26% of a 2,000-calorie day. It delivers 21.8g of protein (4.2g per 100 calories) and 35.6g of carbs, with 31.2g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
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Frequently Asked Questions
How many calories are in a GYG Pulled Shiitake Mushroom Quesadilla?
A GYG Pulled Shiitake Mushroom Quesadilla has 520 calories, about 26% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Pulled Shiitake Mushroom Quesadilla?
A GYG Pulled Shiitake Mushroom Quesadilla has 21.8g of protein, which works out to 4.2g of protein per 100 calories.
How many carbs are in a GYG Pulled Shiitake Mushroom Quesadilla?
A GYG Pulled Shiitake Mushroom Quesadilla has 35.6g of carbohydrates, including 2.2g of sugar and 5.9g of fibre.
How much fat is in a GYG Pulled Shiitake Mushroom Quesadilla?
A GYG Pulled Shiitake Mushroom Quesadilla has 31.2g of total fat, of which 17.5g is saturated fat.
Is a GYG Pulled Shiitake Mushroom Quesadilla healthy?
A GYG Pulled Shiitake Mushroom Quesadilla has 520 calories and 21.8g of protein (4.2g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Pulled Shiitake Mushroom Quesadilla keto-friendly?
With 35.6g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.