GYG Grilled Chicken Mini Caesar Salad Calories

A Guzman y Gomez Grilled Chicken Mini Caesar Salad has 317 calories, around 16% of a 2,000-calorie day. It delivers 20g of protein (6.3g per 100 calories) and 8.9g of carbs, with 22.2g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG Grilled Chicken Mini Caesar Salad?

A GYG Grilled Chicken Mini Caesar Salad has 317 calories, about 16% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Grilled Chicken Mini Caesar Salad?

A GYG Grilled Chicken Mini Caesar Salad has 20g of protein, which works out to 6.3g of protein per 100 calories.

How many carbs are in a GYG Grilled Chicken Mini Caesar Salad?

A GYG Grilled Chicken Mini Caesar Salad has 8.9g of carbohydrates, including 1.9g of sugar and 1.8g of fibre.

How much fat is in a GYG Grilled Chicken Mini Caesar Salad?

A GYG Grilled Chicken Mini Caesar Salad has 22.2g of total fat, of which 5.6g is saturated fat.

Is a GYG Grilled Chicken Mini Caesar Salad healthy?

A GYG Grilled Chicken Mini Caesar Salad has 317 calories and 20g of protein (6.3g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Grilled Chicken Mini Caesar Salad keto-friendly?

With 8.9g of carbs, it can fit a keto or low-carb day, which usually caps carbs around 20–50g. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:317.00cal
KiloJoules:1330.00kJ
Protein:20.00g
Total Fat:22.20g
Saturated Fat:5.60g
Carbohydrates:8.90g
Sugar:1.90g
Fibre:1.80g
Sodium:450.00mg

Where the calories come from

Protein 20g (25%)Carbs 8.9g (11%)Fat 22.2g (63%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.