Grilled Chicken Mini Caesar Salad vs Pulled Shiitake Mushroom Mini Caesar Salad
GYG Grilled Chicken Mini Caesar Salad is the lighter choice, by 63 calories. GYG Grilled Chicken Mini Caesar Salad packs more protein (8g more). For protein per calorie, GYG Grilled Chicken Mini Caesar Salad is more efficient (6.3g per 100 cal).
The GYG Grilled Chicken Mini Caesar Salad has 63 fewer calories and 8 g more protein than the GYG Pulled Shiitake Mushroom Mini Caesar Salad.
| Per serve | Grilled Chicken Mini Caesar SaladGYG | Pulled Shiitake Mushroom Mini Caesar SaladGYG |
|---|---|---|
| Calories | 317 cal | 380 cal |
| Kilojoules | 1330 kJ | 1590 kJ |
| Protein | 20.0 g | 12.0 g |
| Total Fat | 22.2 g | 31.1 g |
| Saturated Fat | 5.6 g | 10.1 g |
| Carbohydrates | 8.9 g | 10.8 g |
| Sugar | 1.9 g | 1.8 g |
| Fibre | 1.8 g | 6.7 g |
| Sodium | 450.0 mg | 668.0 mg |
Frequently Asked Questions
Which has fewer calories, the Grilled Chicken Mini Caesar Salad or the Pulled Shiitake Mushroom Mini Caesar Salad?
The GYG Grilled Chicken Mini Caesar Salad is lower, with 317 calories vs 380.
Which has more protein, the Grilled Chicken Mini Caesar Salad or the Pulled Shiitake Mushroom Mini Caesar Salad?
The GYG Grilled Chicken Mini Caesar Salad has more, with 20g vs 12g.
Is the Grilled Chicken Mini Caesar Salad or the Pulled Shiitake Mushroom Mini Caesar Salad healthier?
GYG Grilled Chicken Mini Caesar Salad is the lighter choice, by 63 calories. GYG Grilled Chicken Mini Caesar Salad packs more protein (8g more). For protein per calorie, GYG Grilled Chicken Mini Caesar Salad is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.