GYG Pulled Shiitake Mushroom Mini Caesar Salad Calories
A Guzman y Gomez Pulled Shiitake Mushroom Mini Caesar Salad has 380 calories, around 19% of a 2,000-calorie day. It delivers 12g of protein (3.2g per 100 calories) and 10.8g of carbs, with 31.1g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
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Frequently Asked Questions
How many calories are in a GYG Pulled Shiitake Mushroom Mini Caesar Salad?
A GYG Pulled Shiitake Mushroom Mini Caesar Salad has 380 calories, about 19% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Pulled Shiitake Mushroom Mini Caesar Salad?
A GYG Pulled Shiitake Mushroom Mini Caesar Salad has 12g of protein, which works out to 3.2g of protein per 100 calories.
How many carbs are in a GYG Pulled Shiitake Mushroom Mini Caesar Salad?
A GYG Pulled Shiitake Mushroom Mini Caesar Salad has 10.8g of carbohydrates, including 1.8g of sugar and 6.7g of fibre.
How much fat is in a GYG Pulled Shiitake Mushroom Mini Caesar Salad?
A GYG Pulled Shiitake Mushroom Mini Caesar Salad has 31.1g of total fat, of which 10.1g is saturated fat.
Is a GYG Pulled Shiitake Mushroom Mini Caesar Salad healthy?
A GYG Pulled Shiitake Mushroom Mini Caesar Salad has 380 calories and 12g of protein (3.2g per 100 calories). It's relatively low in protein for its calories, so it leans more indulgent. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Pulled Shiitake Mushroom Mini Caesar Salad keto-friendly?
With 10.8g of carbs, it can fit a keto or low-carb day, which usually caps carbs around 20–50g. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.