GYG Little G's BBQ Beef Rib Bowl Calories
A Guzman y Gomez Little G's BBQ Beef Rib Bowl has 512 calories, around 26% of a 2,000-calorie day. It delivers 23.6g of protein (4.6g per 100 calories) and 46.7g of carbs, with 25.4g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.
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Frequently Asked Questions
How many calories are in a GYG Little G's BBQ Beef Rib Bowl?
A GYG Little G's BBQ Beef Rib Bowl has 512 calories, about 26% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.
How much protein is in a GYG Little G's BBQ Beef Rib Bowl?
A GYG Little G's BBQ Beef Rib Bowl has 23.6g of protein, which works out to 4.6g of protein per 100 calories.
How many carbs are in a GYG Little G's BBQ Beef Rib Bowl?
A GYG Little G's BBQ Beef Rib Bowl has 46.7g of carbohydrates, including 4.6g of sugar and 1g of fibre.
How much fat is in a GYG Little G's BBQ Beef Rib Bowl?
A GYG Little G's BBQ Beef Rib Bowl has 25.4g of total fat, of which 9.8g is saturated fat.
Is a GYG Little G's BBQ Beef Rib Bowl healthy?
A GYG Little G's BBQ Beef Rib Bowl has 512 calories and 23.6g of protein (4.6g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.
Is a GYG Little G's BBQ Beef Rib Bowl keto-friendly?
With 46.7g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.
Nutritional Information
Where the calories come from
Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last verified 14 November 2026) and may change. Always check the latest in-store information.