Little G's BBQ Beef Rib Bowl vs Little G's Ground Beef Bowl
GYG Little G's Ground Beef Bowl is the lighter choice, by 52 calories. GYG Little G's BBQ Beef Rib Bowl packs more protein (6.3g more). For protein per calorie, GYG Little G's BBQ Beef Rib Bowl is more efficient (4.6g per 100 cal).
The GYG Little G's BBQ Beef Rib Bowl has 52 more calories and 6.3 g more protein than the GYG Little G's Ground Beef Bowl.
| Per serve | Little G's BBQ Beef Rib BowlGYG | Little G's Ground Beef BowlGYG |
|---|---|---|
| Calories | 512 cal | 460 cal |
| Kilojoules | 2140 kJ | 1930 kJ |
| Protein | 23.6 g | 17.3 g |
| Total Fat | 25.4 g | 23.9 g |
| Saturated Fat | 9.8 g | 9.2 g |
| Carbohydrates | 46.7 g | 43.3 g |
| Sugar | 4.6 g | 1.3 g |
| Fibre | 1.0 g | 1.4 g |
| Sodium | 1010.0 mg | 768.0 mg |
Frequently Asked Questions
Which has fewer calories, the Little G's BBQ Beef Rib Bowl or the Little G's Ground Beef Bowl?
The GYG Little G's Ground Beef Bowl is lower, with 460 calories vs 512.
Which has more protein, the Little G's BBQ Beef Rib Bowl or the Little G's Ground Beef Bowl?
The GYG Little G's BBQ Beef Rib Bowl has more, with 23.6g vs 17.3g.
Is the Little G's BBQ Beef Rib Bowl or the Little G's Ground Beef Bowl healthier?
GYG Little G's Ground Beef Bowl is the lighter choice, by 52 calories. GYG Little G's BBQ Beef Rib Bowl packs more protein (6.3g more). For protein per calorie, GYG Little G's BBQ Beef Rib Bowl is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.