GYG Little G's Shredded Beef Brisket Bowl Calories

A Guzman y Gomez Little G's Shredded Beef Brisket Bowl has 449 calories, around 22% of a 2,000-calorie day. It delivers 23.2g of protein (5.2g per 100 calories) and 41.7g of carbs, with 20.8g of fat. See the full breakdown below, then build your complete order in the calculator to see live totals as you customise size, protein and toppings.

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Frequently Asked Questions

How many calories are in a GYG Little G's Shredded Beef Brisket Bowl?

A GYG Little G's Shredded Beef Brisket Bowl has 449 calories, about 22% of a typical 2,000-calorie day. Use the calculator to adjust the size, protein and toppings and see the total change live.

How much protein is in a GYG Little G's Shredded Beef Brisket Bowl?

A GYG Little G's Shredded Beef Brisket Bowl has 23.2g of protein, which works out to 5.2g of protein per 100 calories.

How many carbs are in a GYG Little G's Shredded Beef Brisket Bowl?

A GYG Little G's Shredded Beef Brisket Bowl has 41.7g of carbohydrates, including 0.7g of sugar and 1g of fibre.

How much fat is in a GYG Little G's Shredded Beef Brisket Bowl?

A GYG Little G's Shredded Beef Brisket Bowl has 20.8g of total fat, of which 7.3g is saturated fat.

Is a GYG Little G's Shredded Beef Brisket Bowl healthy?

A GYG Little G's Shredded Beef Brisket Bowl has 449 calories and 23.2g of protein (5.2g per 100 calories). That's a reasonable protein-to-calorie ratio. Whether it suits your day depends on your goals. Use the calculator to lighten it up by changing the size, protein or toppings.

Is a GYG Little G's Shredded Beef Brisket Bowl keto-friendly?

With 41.7g of carbs, it's high in carbs for keto, using most or all of a day's carb budget. To cut carbs, order it as a bowl or salad without rice or tortilla and load up on protein and salad.

Nutritional Information

Calories:449.00cal
KiloJoules:1880.00kJ
Protein:23.20g
Total Fat:20.80g
Saturated Fat:7.30g
Carbohydrates:41.70g
Sugar:0.70g
Fibre:1.00g
Sodium:760.00mg

Where the calories come from

Protein 23.2g (21%)Carbs 41.7g (37%)Fat 20.8g (42%)

Nutrition figures are from Guzman y Gomez's published Australian nutrition data (last updated 1 July 2026) and may change. Always check the latest in-store information.